Savor the taste of fall with these delicious AND healthy muffins. They are great for an on-the-run breakfast or as a fuel boost before a workout. Easy, one bowl, maple-sweetened, pumpkin muffins made with whole wheat flour, oats, coconut oil and spices!
As many of you know, salmon is a great source of omega-3 fatty acids. Omega 3 fatty acids found in fish oils have been shown to decrease inflammation in the body, increase brain health, and boost immune function.
Have your cake and eat it too! This is a great recipe to add to your sweets list as it does not contain any added sugar AND contains great nutrition from all natural ingredients.
Here is an easy to make and healthy recipe that you can whip up during the week or even on the weekends. Enjoy!