Media consistently tries to single out ONE main cause for all of our health issues. Diet trends are always set by marketing giants in order to sell the latest fad to many willing and desperate consumers.
In order to lose weight, you need to count calories, right? Not exactly.
Cinnamon is a tasty spice that can compliment MANY recipes. It also has great health benefits including regulating blood sugar. So, enjoy this healthy dessert without the guilt!